What is herbal tea?
Although known as "tea" but not herbal tea is
extracted from the leaf tea as usual. In fact, herbal tea made from the leaves,
seeds, roots or bark soaked in water. Herbal tea is a method to help you
provide the nutrients from plants in the form of herbs which help the body
absorb more easily.
The benefits of herbal teas
Mint tea
Peppermint tea helps treat indigestion and also help soften
the hand, leg muscles when they are tense. Peppermint for nausea (but not
vomiting) very good, helping us to sweat, get rid of toxins in your body out.
However, you should avoid using peppermint tea if you are experiencing
heartburn condition or indigestion.
Ginger tea
Ginger tea can be extremely good for the digestive system.
We have the ability to treat nausea, dizziness, sunstroke or problems with the
digestive system. You can processed ginger tea by the roots of ginger into the
pot cook 10 to 15 minutes, can add a slice of lemon or a little honey while
suffering from a cold.
Chrysanthemum tea
As an anonymous teas cooling and soothing the body is
derived from chrysanthemums, drinks likely help cure sleep disorders and
digestive system function better after each meal. Doctors also recommend using
chamomile tea when you're coughing, bronchitis or simply want to soothe your
throat on the cold days.
Perilla tea
This herb teas have the effect of mental stability rather
than physical. They make you feel fresh and concentrate better at school or
work. The researchers also said that this tea helps sleep and not be startled,
avoid nightmares very good.
Tea flower briar
This type of tea contains vitamin C most of all teas. So, we
can support the immune system, the body's adrenal glands, the cells in the body
and our skin. Use a cup of tea briar right to study or work bette!
Refer: kenh14
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